Empowered Warriors, LLC

Approach to Counseling

Cognitive behavioral therapy, eye movement desensitization therapy (EMDR), solution focused, interpersonal therapy, and dialectical behavioral therapy. We offer a warm, unconditional positiveregard approach underlined with authenticity and honesty.

A safe space for body and mind

We offer mental health counseling through a trauma informed and trained lens to adolescents and adults.

Workshops

We offer workshops to school, local mental health and community agencies about mental health diagnoses, treatment, suicide resources and prevention, and more!

Clinical Supervision for Aspiring Interns and Therapists

We provide weekly individual Clinical Supervision to Interns and LAC (Licensed Associate Counselors) who are working towards their independent licensure. We use a developmental model focused on support, education, and resource development.

Are you or a loved one struggling with…

Trauma and Stress related issues (PTSD, Adjustment Disorder)

Family/Interpersonal Issues

Work or academic stress

Mood Disorders (depression, bipolar)

Borderline Personality Disorder

Emotional Regulation challenges

Stress Management

ADHD

Unique experiences and challenges being in the LGBTQ+ community

Anxiety Disorders

Call or Email for a free 15 minute consult!

Email:

Ncowan@empowered-warriors.com

Phone Number:

908-520-5264

About Us

Empowered Warriors, LLC was founded by Nicole Cowan, MA, LPC, ACS, EMDR-T, in 2020 during the pandemic. Our mission is to normalize the emotions and thoughts life brings, find a safe supportive guide to finding and becoming your authentic self through personalized healing.

We offer only telehealth mental health services and in person workshops and supervision upon request.

Counseling Pricing and Insurance

Insurances Accepted

✓ Horizon BCBS

✓ Cigna

✓Aetna

✓United Healthcare (Optum)

✓Oscar (Optum)

✓United Healthcare Medicare Advantage

✓Carelon Behavioral Health

✓Horizon BCBS of NJ Medicare Advantage

Out of Pocket and Sliding Scale Rates

✓OOP rates depend on service

✓ Family/Couple: $160/60 minute session

✓ Individual: $150/60 minute session

✓ Sliding Scale rates are based on income and upon request and approval