Welcome to Empowered Warriors, LLC
*Mental Health Counseling
*Consultation Services
*Clinical Supervision for aspiring therapists
*Workshops and Seminars

Embark on your journey of healing through embracing your inner resilience, empowerment, and authenticity.
Approach to Counseling
Cognitive behavioral therapy, eye movement desensitization therapy (EMDR), solution focused, interpersonal therapy, and dialectical behavioral therapy. We offer a warm, unconditional positiveregard approach underlined with authenticity and honesty.
A safe space for body and mind
We offer mental health counseling through a trauma informed and trained lens to adolescents and adults.


Workshops
We offer workshops to school, local mental health and community agencies about mental health diagnoses, treatment, suicide resources and prevention, and more!

Clinical Supervision for Aspiring Interns and Therapists
We provide weekly individual Clinical Supervision to Interns and LAC (Licensed Associate Counselors) who are working towards their independent licensure. We use a developmental model focused on support, education, and resource development.
Are you or a loved one struggling with…
Trauma and Stress related issues (PTSD, Adjustment Disorder)
Family/Interpersonal Issues
Work or academic stress
Mood Disorders (depression, bipolar)
Borderline Personality Disorder
Emotional Regulation challenges
Stress Management
ADHD
Unique experiences and challenges being in the LGBTQ+ community
Anxiety Disorders
Call or Email for a free 15 minute consult!
Email:
Ncowan@empowered-warriors.com
Phone Number:
908-520-5264
About Us
Empowered Warriors, LLC was founded by Nicole Cowan, MA, LPC, ACS, EMDR-T, in 2020 during the pandemic. Our mission is to normalize the emotions and thoughts life brings, find a safe supportive guide to finding and becoming your authentic self through personalized healing.
We offer only telehealth mental health services and in person workshops and supervision upon request.
